Skip to Content

What Is the Difference Between Chakra and Chi? (Explained)

What Is the Difference Between Chakra and Chi? (Explained)

Understanding how your energy functions and why it’s essential when starting your spiritual path can be challenging.

When you understand how your energy functions, you also learn who you are and why you act the way you do, which is especially important when you feel out of place and don’t know yourself.

Understanding your energy, just as you grasp cause and effect, is the only way to gain a deeper understanding of your essence. This post will teach you the basics of your energetic body to work with your energy and improve your life.

A person with white powder all over his body with golden nipples.
Depiction Spiritual Signs

What Is Chakra?

The seven life force energy centers in the human body are called chakras. They receive, transmit and assimilate energy which is termed prana. The word “chakra” is derived from the Sanskrit and means “wheel of light.”

Although several records date back to the origin of Chakras, the earliest written record is found in the Hindu scriptures, called the later Vedic Upanishads, circa the 6th century B.C.

Chakras play a vital role in Ayurvedic medicine and Yoga, two ancient Indian healing systems known to be highly effective.

Seven main chakras run along your spine. They start at the base or root of your spine and go up to the top of your head. However, some people think your body has at least 114 different chakras.

Multiple rocks on top of each other with perfect balance.
The Art of Balancing

The Seven Chakras: What Are They?

Root Chakra

The root chakra, also called Muladhara, is located at the base of your spine. It provides a person’s foundation for life. It helps you feel brave and enable you to face challenges. The root chakra drives a sense of security and stability. 

Sacral Chakra

The sacral chakra, also called Svadhisthana, is based just below your belly button. It provides a person with sexual and creative energy. It is linked to how you relate to your’s and others’ emotions.

Solar Plexus Chakra

The Solar Plexus Chakra, also called Manipura, is located in your stomach. It provides a person with self-esteem and control of their life.

Topless man meditating near water.
Peaceful Meditation

Heart Chakra

The Heart Chakra, also called Anahata, is located near your heart, specifically in the center of your chest. As its location suggests, a human can show love and compassion towards something or someone.

Throat Chakra

The Throat Chakra, also called Vishuddha, is based in your throat. It is responsible for the ability to communicate verbally.

Third Eye Chakra

The Third Eye Chakra. Also called Ajna, it is found between your eyes. It provides a human with a strong gut instinct. It is said to be responsible for intuition. Moreover, it’s linked with your imagination.

Crown Chakra

Lastly, the crown chakra, also called Sahasrar, is based at the top of your head. It plays a vital role in knowing your life’s purpose. It represents your spiritual connection to yourself, others, and the universe. 

Anime figure used for decoration on a computer table.
Naruto’s Figure

Naruto – A Tale of an Outcast

Naruto is a Japanese manga series written and illustrated by Masashi Kishimoto.

It follows the tale of young ninja Naruto Uzumaki, who aspires to be recognized by his peers and dreams of becoming the Hokage, the head of his village.

The narrative is divided into two sections, the first occurring when Naruto was preteen and the second when he was a teen.

Action figure of Kakashi Hatake - an anime character from Naruto
Action Figure of Kakashi Hatake

What Are Chakras in Naruto?

In Naruto, chakra is a substance native to all the living beings on the planet. It was used to create the chakra fruit. The Otsutsuki clan traveled a lot to absorb chakra from different places.

Chakra can be controlled and manipulated in various ways, the most popular of which is hand seals, to produce effects that would not otherwise be possible, such as floating on water, breathing fire, or producing illusions. 

In most cases, a chakra cannot be seen with the unaided eye unless it is highly concentrated or exhibited significantly. Due to the limitations of eight distinct tenketsu known as the Eight Gates, which restrict the amount of chakra a person can discharge at any one time, this is an uncommon occurrence.

An action figure of Kakashi Hatake performing unique and cool attacks using his Chakra.
Kakashi Hatake Performing Unique Attacks

Three Most Powerful Chakra Users In Naruto

Kaguya Otsutsuki

Another name for Kaguya Otsutsuki is “Progenitor of Chakra.” Kaguya accumulated a significant amount of chakra after becoming the Ten-Tails jinchuriki. Her sons received a portion of this energy and were the first characters to be born with chakra.

Kaguya had a vast amount of chakra—far more than any other Naruto character—as the Ten-Tails jinchuriki. This made it simple for Kaguya to employ her kekkei mora skills. She is the only character in the series who can produce a Truth-Seeking Ball large enough to wipe out the entire planet. Only someone with a lot of chakras could pull it off.

​​​Hagoromo Otsutsuki

Hagoromo Otsutsuki, the son of Kaguya Otsutsuki, was also referred to as the “Sage of Six Paths.” Hagoromo and his brother Hamura rebelled against their mother after learning that Kaguya had used her power to enslave people.

The brothers triumphed over their mother and sealed her away at the end of the uprising. The fact that the battle with Kaguya lasted for several months proves that he must have had a tremendous quantity of chakra to last so long.

Hamura Otsutsuki

Hamura Otsutsuki was the younger brother of Hagoromo and one of the first beings to be born with chakra. He was Tenseigan’s original user. The Tenseigan is an upgraded version of the Byakugan.

Hamura, a robust character, joined forces with his brother to defeat Kaguya. Before they could successfully seal her, the struggle dragged on for an extended period. It’s an unmistakable sign of the enormous amount of chakra Hamura possessed.

A women meditating on top of a mountain in the middle of nowhere.
A woman Meditating with peace

Standard Techniques to Balance Chakras

There are several methods to balance your Chakras. Some prominent ones are:

  • Yoga – Each chakra has its yoga pose that helps in tuning its energy
  • Breathing Practices – Several breathing techniques can help encourage energy flow.
  • Meditation – Is a great way to focus on yourself and bring clarity of mind.
Different Chinese Medicines on a table.
Chinese Medicines

What Is Qi (Chi)?

Chi is the life energy inherent in all living things in Taoism and traditional Chinese medicine. The Mandarin equivalent for Chi, qi, means “air,” “spirit,” or “vital energy.” The twelve primary meridians in the human body are points where your Chi travels as it moves throughout your body.

A person in good health has a balanced flow of Chi, which gives their body strength and vitality. However, if their Chi is weak or “blocked,” they could feel worn out, sore, and emotionally distressed. Chi that is blocked suggests pain or illness.

There are several ways to improve a person’s Chi. Some methods include acupuncture needles, pressuring, or heating to manipulate one or two Meridians on the body. Chi is also considered a person’s life force and helps recover various medical conditions like chronic pain, digestive issues, and respiratory problems. 

A person undergoing cupping therapy to increase blood circulation.
Cupping Therapy

Characteristics of Chi

Chi has the following characteristics:

  • Vibrations
  • Oscillations of the Meridians
  • Carriers of the acupuncture treatment’s effects from a pressure point to other body regions
Group of people performing Chinese Folk Dances.
Chinese Folk Dances

Consider treating an acupuncture or acupressure point as if you were strumming a guitar string; vibrations are sent down the string when you pluck one area of the string. The string will make an incredible sound when properly plucked. That is merely one illustration of how Chi moves within the body and influences your health.

Techniques to Improve Chi

Improving your Chi involves various practices, including acupuncture, tai chi, Yoga, meditation, and qigong. Benefits of the techniques include improved blood pressure, heart rate, sleep quality, increased energy and a more profound sense of spirituality, and a more outstanding quality of life as you age.

Multiple action figures including Tanjiro, Nezuko and Rengoku decorated on a table.
Multiple Action Figures

What Is K.I. in Dragon Ball Super?

The Dragon Ball characters use the life force energy known as Ki (Qi or Chi), which is purportedly inspired by Chinese philosophy. Nobody knows any use of ki outside of kung fu and Yoga.

Qi is divided into three parts in Dragon Ball: Genki, Energy, Yuki, Courage, and Mind. Qi can also be “Positive” or “Negative,” depending on the individual’s conception of themselves.

Difference Between Chakra and Chi

Ki and chakra are similar in that they represent a system of flowing energy in the body.

Additionally, ki and chakra believers think that specific physical and emotional issues are brought on when this flow is out of balance in a particular place. Apart from the similarities, several differences set them apart.

Ki originated in ChinaChakra originated so in India.
Chakra runs through and connects the seven chakra energy pointsChi flows through and connects the twelve meridians of the Chinese meridian system.
Chakra is a (power) derived from Ki. Ki is the life force that acts as energy or stamina.
Chakra is a power that lies within the shinobi of Naruto. They can manipulate this chakra to boost their stamina or do other cool things. Chi is a life force energy used by dragon ball characters.
Chakra is used to do special attacks and techniquesControlled to perform unique attacks and strategies
Chakra Vs. Chi
Are Chakra and Ki the Same Thing?


  • The seven life force energy centers in the human body are called chakras. Seven main chakras run along your spine. 
  • In Naruto, chakra is a substance native to all the living beings on the planet. It can be controlled and manipulated in a variety of ways. 
  • There are several methods to balance your Chakras, including Yoga and Meditation. 
  • Chi is the life energy inherent in all living things in Taoism and traditional Chinese medicine. 
  • The Dragon Ball characters use the life force energy known as Ki (Qi or Chi), which is purportedly inspired by Chinese philosophy. 
  • There are several ways to improve a person’s Chi. Practices include acupuncture, tai chi, Yoga, meditation, and qigong. 
  • Chakra and Chi are very similar in a variety of ways. However, what separates them is their place of origin and their nature.

Other Articles

Skip to content