Home LanguageSayings “Go for a jog” VS “Go for a run”: Differences

“Go for a jog” VS “Go for a run”: Differences

by Logan

In almost all languages, some sentences become so common that people start using them when it isn’t even called for. In spoken English, you can find many sentences that are used in a metaphorical manner. For instance, go for a run and go for a jog. Let’s face it, people don’t usually mean that they will actually go for a run.

The idea that the person is trying to convey is that they are just going to get some exercise done. However, people also use these sentences in a literal manner.

Go for a jog” means a light activity that people may prefer who don’t like to do hard core exercise. While “go for a run” means a hard core activity that will require speed and usually it’s for a long distance. Jog can also suggest covering a short distance, while run can be for a longer distance compared to jog.

Furthermore, how much distance one wants to cover whether he is going for a jog or a run depends on him. Because when a person says that he’s going for a jog, he may mean that he can cover much more distance while jogging compared to a run as running requires a great degree of stamina, one should keep in mind that it can be the other way around, meaning when a person says that he’s going for a run, he may be able to cover more distance while running as it requires speed. It basically depends on the person, but the common idea that both sentences give is quite simple.

Keep reading to know more.

Is a jog the same as a run?

a person running
Jog and run are relatively the same in spoken English, but they both may have some differences in meaning.

There are other terms that are similar to jog and run like walk, sprint, and saunter. Every term like walk, run, jog or sprint all mean the same thing which is getting some exercise done.

Jog and run may give the same idea, however, the meanings of them are different. Jog suggests a long-time activity, while run implies an activity that requires force, strength, and stamina.

Furthermore, people go for a jog to not get sweaty and still get some exercise done, while running can mean that they have little time and they want to cover a certain distance. Jog and run have different meanings from every perspective, but a common meaning that one should know is that jog means “light run” and run means “straight up going for speed”.

There are similar terms and here is what they mean:

  • Go for a sprint: Run at full speed over a short distance.
  • Go for a walk: Slow-paced activity mostly covering a long distance.
  • Go for a saunter: Walk in a slow and relaxed manner.
  • Go for a brisk walk: Walking in a fast manner and covering at least 3 miles in 1 hour.

Here is a table for the differences of meanings between jog and run.

JogRun
Jog means a light activity.“Go for a run” means, a hard-core activity.
Jog suggests a long-time activityRun refers to an activity that requires force, strength, and stamina.
Jog often means that poeple don’t want to get sweaty but still want to get effective exercise doneRun often means that poeple don’t have much time but they still want to get some effective exercise done
Jog VS Run

How are “Go for a jog” and “Go for a run” different?

a person running
Every term in the English language has a different meaning, but in spoken English people use similar terms interchangeably.

“Go for a jog” means that the person is going for a slow-paced running and covering a long distance, whereas “go for a run” means that a person is going for a speedy run in order to cover a short distance fast.

When someone asks you to “go for a jog” or “go for a run”, they are interested in spending some quality time jogging. While jogging people also make conversations, whereas running is done for the sole purpose of exercise and burning some calories.

In spoken English, people use “go for a jog” and “go for a run” instinctively, meaning what they actually mean is that they are going outside to get some fresh air and get some exercise done, whether it’s a jog, run or brisk walk.

A “jog” is basically a type of run that implies slow running, meaning a moderate speed, not too fast, and not too slow.

Lastly. “go for a jog” and ” go for a run” may be used interchangeably, however, the interpretation depends on the recipient as well as the context.

Does it make sense when I say “I often go on a jog”?

two people running
Grammar has a huge part when conveying a message, a small mistake can change the meaning of the sentence.

When someone says “I often go for a jog”, they mean that they go for a jog when they have time. Thus saying, “I often go for a jog” would make sense.

First let’s learn what “often” actually means, the meaning is that doing something frequently, and the number of times that “often” can suggest ranges from frequently to many times.

Thus, when someone says, “I often go for a jog” they are conveying a message that they go for a jog as much as they can.

Should I say “I’m going jogging” or “I’m gonna go for a jog”?

Grammar is a tricky thing, however, once you grasp the rules firmly, there’s no room for mistakes. Let’s talk about the grammar of two of the most common sentences.

“I’m going jogging” suggests that you are getting ready for a jog, while “I’m gonna go for a jog” suggests that you are going for a jog after some time.

Both of the sentences are correct but are used in different situations, “I’m going jogging” contains the present participle, meaning the person has started jogging or getting ready and is on their way. While “I’m gonna go for a jog” contains a future tense, meaning they have made up their mind to go for a jog sometime during the day.

Here is a video to learn all the tenses in just 5 minutes.

Learn all the tenses

To Conclude

  • Most often the idea that trying to be conveyed by saying “go for a run” or “go for a jog” is that one is just going to get some exercise done.
  • “Go for a jog” means a light activity.
  • “Go for a run” means, a hard-core activity.
  • Jog and run mean relatively the same in spoken English, but are different in meaning.
  • Jog refers to a long-time activity, whereas run refers to an activity that requires force, strength, and stamina.
  • People jog to not get sweaty but still get some effective exercise done, while running can mean that they have more time and they want to get some high-intensity exercise done.
  • There are similar terms which are Sprint (Run with full speed to cover a short distance) and brisk walk (Walking in a fast manner to cover a certain number of miles in a certain amount of time).
  • “I often go for a jog” suggests that one goes for a jog as much as one can.
  • “I’m going jogging” implies that you are getting ready for a jog.
  • “I’m gonna go for a jog” means that you will be going for a jog after some time.

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